Gold Medal Monthly Coaching Plan
This package includes our personal coaching. We will offer assistance in all areas of performance including customized training prescription year-round, flexibility improvement/injury prevention, pliability work, core functionality, functional strength development, cross training, nutrition, race strategy and sports psychology as needed.
This package includes our personal coaching. We will offer assistance in all areas of performance including customized training prescription year-round, flexibility improvement/injury prevention, pliability work, core functionality, functional strength development, cross training, nutrition, race strategy and sports psychology as needed.
This package includes our personal coaching. We will offer assistance in all areas of performance including customized training prescription year-round, flexibility improvement/injury prevention, pliability work, core functionality, functional strength development, cross training, nutrition, race strategy and sports psychology as needed.